South Location Group Exercise Schedule

 

Click event for class description. 

For entire class schedule including Spin, Cycle, and Aqua classes click here to download.


Click For Previous Week
Jan 25 - Jan 31 2015
Click For Next Week
Time
Sun 25
Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 31
5:35am
Studio Classes Body Sculpt - Stephanie
Spinning Spin Challenge - Jenn
Studio Classes Body Sculpt - Stephanie
Spinning Spin - Jenn
6:00am
Studio Classes Yoga - Jen
8:00am
Aqua Aerobics Gutts 'n' Butts - Jenn
Aqua Aerobics Aqua Intervals - AngieStudio Classes BOSU Sculpt - Lana
Aqua Aerobics Aqua Conditioning - JennStudio Classes Cardio Blast - Lana
Studio Classes Body Sculpt - Lana
Studio Classes Step Mania - Whitney
8:30am
Aqua Aerobics Aqua Cardio - Angie
9:00am
Studio Classes Sit 'n Be Fit - AnnStudio Classes ZUMBA - Erica
Aqua Aerobics Gutts 'n' Butts - AngieStudio Classes NIA - Amber
Studio Classes Chair Yoga - LeeAnn
Studio Classes Nia - Amber
Studio Classes NIA - Amber Studio Classes Sit n Be Fit - Lana
Studio Classes Hardbodies - Terry (spin room)Studio Classes NIA - Yolanda
9:15am
Aqua Aerobics Aqua Intervals - Kellie
Aqua Aerobics Aqua Cardio - Kellie
9:30am
Aqua Aerobics Aqua Box - Angie
10:00am
Studio Classes Yoga - Marci/Jenny O.
Spinning Cycle Challenge - LisaStudio Classes Stretch Ball & Tone - Lana
Studio Classes BOSU Sculpt - Lana
Studio Classes Stretch Ball & Tone - Lana
Aqua Aerobics Aqua Zumba - EmmaStudio Classes ZUMBA - Erica
Aqua Aerobics Aqua Zumba - EmmaSpinning Cycle Challenge - LisaStudio Classes Strength & Motion - Lana
Studio Classes Gentle Yoga - Jen
11:00am
Studio Classes BOSU Power - Jenn
Studio Classes Power Hour - Stephanie
Studio Classes Beginner Yoga - Jenny O.
Studio Classes Power Hour - Jenn
Studio Classes Cardio Kickboxing - Angie
11:15am
Studio Classes Pilates - Adriana
12:00pm
Studio Classes ZUMBA - Emma
4:30pm
Studio Classes Body Blast - Lana
Studio Classes Cardio Core Combat - Danna
Aqua Aerobics Aqua VolleyballStudio Classes Body Sculpt - Kellie
Studio Classes ZUMBA - Yolanda
5:00pm
Aqua Aerobics Aqua Volley Ball
5:30pm
Spinning Spin - ElStudio Classes Step Mania - Whitney
Studio Classes Body Drop - Meagan
Studio Classes Step Mania - Whitney
6:00pm
Studio Classes ZUMBA - Melody
6:30pm
Studio Classes ZUMBA - Wendy
Studio Classes ZUMBA - Emma
7:30pm
Studio Classes Yoga - Marci
Guest Form: Premiere Lady Fitness
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Club News Features: Premiere Lady Fitness

8 Week TRX Suspension Training Workshop
 February 10th - March 31st at the North Gym!
Click here for more info!

POWER HOUR 2015!! NORTH CLUB
Believe in the POWER of YOU! Unleash the Wonder Woman inside.
Boot Camp POWER HOUR 

Jan 12– Feb 20 (6 weeks) 
Monday—Friday, North Club
5:30am—6:30am 

 Lose Body Fat. Gain Strength. Improve Flexibility.
Build a Strong Core. Increase Endurance.
Have Fun!

Employment Opportunities
We are always looking for energetic, team driven individuals to join our company. 
We hire Certified Aerobic Instructors, Certified Personal Trainers, Part-time Cleaning,
Front Desk and Childcare Associates.

Apply in person or email resume and cover letter to:
North: nattwood@premiereladyfitness.com
South: audra@premiereladyfitness.com
Premiere Lady Fitness | 7028 Wood Hollow Dr., Austin, TX 78731, 512-418-9399 | South Location: 6800 Westgate Blvd., Austin, TX 78745, 512-707-7700
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