South Location Group Exercise Schedule

 

Click event for class description. 

For entire class schedule including Spin, Cycle, and Aqua classes click here to download.


Click For Previous Week
Sep 14 - Sep 20 2014
Click For Next Week
Time
Sun 14
Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
5:35am
Studio Classes Body Sculpt - Stephanie
Spinning Spin - Jenn
Studio Classes Body Sculpt - Stephanie
Spinning Spin - Jenn
Studio Classes Power Hour - Whitney
6:00am
Studio Classes Yoga - Gina
8:00am
Aqua Aerobics Gutts 'n' Butts - Jenn
Aqua Aerobics Aqua Intervals - AngieStudio Classes BOSU Sculpt - Lana
Aqua Aerobics Aqua Conditioning - JennStudio Classes Cardio Blast - Lana
Studio Classes Body Sculpt - Lana
Studio Classes Step Mania - Whitney
8:30am
Aqua Aerobics Aqua Cardio - Angie
9:00am
Studio Classes Sit 'n Be Fit - AnnStudio Classes ZUMBA - Melody
Aqua Aerobics Gutts 'n' Butts - AngieStudio Classes NIA - Amber
Studio Classes Chair Yoga - LeeAnn
Aqua Aerobics Aqua Zumba - EmmaStudio Classes Nia - Amber
Studio Classes NIA - Amber Studio Classes Sit n Be Fit - Lana
Studio Classes Hardbodies - Terry (spin room)Studio Classes NIA - Yolanda
9:15am
Aqua Aerobics Aqua Intervals - Kellie
Aqua Aerobics Aqua Cardio - Kellie
9:30am
Aqua Aerobics Aqua Box - Angie
10:00am
Studio Classes Yoga - Marci/Jenny O.
Spinning Cycle Challenge - LisaStudio Classes Stretch Ball & Tone - Lana
Studio Classes BOSU Sculpt - Lana
Spinning Cycle Challenge - JennStudio Classes Stretch Ball & Tone - Lana
Studio Classes ZUMBA - Melody
Spinning Cycle Challenge - LisaStudio Classes Strength & Motion - Lana
Studio Classes Gentle Yoga - Jen
10:30am
Aqua Aerobics Aqua Zumba - Emma
11:00am
Studio Classes BOSU Power - Jenn
Studio Classes Pilates - Adriana
Studio Classes Power Hour - Stephanie
Studio Classes Beginner Yoga - Jenny O.
Studio Classes Power Hour - Jenn
Studio Classes Cardio Kickboxing - Angie
12:00pm
Studio Classes ZUMBA - Emma
4:30pm
Studio Classes Body Blast - Lana
Studio Classes Cardio Core Combat - Danna
Aqua Aerobics Aqua VolleyballStudio Classes Body Sculpt - Kellie
Studio Classes ZUMBA - Elena
5:30pm
Spinning Spin - ElStudio Classes Step Mania - Whitney
Studio Classes Body Drop - Meagan Spinning Spin - Sherri
Spinning Cycle Challenge - DannaStudio Classes Step Mania - Whitney
6:00pm
Aqua Aerobics Aqua Intervals - Shirley
Studio Classes ZUMBA - Melody
6:30pm
Studio Classes ZUMBA - Ting
Studio Classes ZUMBA - Emma
7:30pm
Studio Classes Yoga - Marci
Guest Form: Premiere Lady Fitness
*
*
*
*
*
Club News Features: Premiere Lady Fitness
 
Join Today and Receive a 2 Week Gift Certificate For a Friend!
 
4 Week Tummy Tuck and Booty Duty Clinic!! NORTH LOCATION
Here’s your chance to get that FLAT TUMMY and PERKY BOOTY you've always wanted.
 
FREE NUTRITION PEARLS SEMINAR -SOUTH LOCATION
Monday 9/22 at 10am 
Learn about best foods for brain health. Recommended nutritional supplements.
 
BELLY DANCE CARDIO CLASS - SOUTH
5:30pm Tuesday 9/23
See south club for more details 
 
5 Week Boxing Boot Camp! SOUTH LOCATION
Starts October 2nd! 
Call south club for more information 512-707-7700
 
NOW HIRING! 
We are looking for energetic, team driven individuals to join
our fast-paced customer service environment! 
Childcare, Front Desk, and Cleaning Positions
 
Apply in person or email resume and cover letter to the contact info below.

Employment inquires, please email resumes to 
Premiere Lady Fitness | 7028 Wood Hollow Dr., Austin, TX 78731, 512-418-9399 | South Location: 6800 Westgate Blvd., Austin, TX 78745, 512-707-7700
Copyright 2011. Site design by Susan K. Bailey Advertising, supported by SiteApex